In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed there is 3.917 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed are listed below.

Water	53.85 g	53.85%
Energy (calorie)	236 kcal
Energy (joule)	986 kJ
Protein	28.67 g	28.67%
Total lipid (fat)	12.13 g	12.13%
Ash	2.39 g	2.39%
Carbohydrate, by difference	2.97 g	2.97%
Calcium, Ca	30 mg	0.03%
Iron, Fe	0.89 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	226 mg	0.23%
Potassium, K	265 mg	0.26%
Sodium, Na	714 mg	0.71%
Zinc, Zn	1.75 mg
Copper, Cu	0.061 mg
Manganese, Mn	0.094 mg
Selenium, Se	31.9 µg
Thiamin	0.028 mg
Riboflavin	0.149 mg
Niacin	7.136 mg	0.01%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed